BEGIN YOUR healing JOURNEY.
Services Offered
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yoga therapy
If you’re looking for a holistic approach for healing specific ailments, recovering from an injury, or reducing stress yoga therapy can be the right step for you. Work 1:1 in a Yoga Therapy Session tailored to meet your needs. Yoga Therapy Sessions are offered through a virtual platform and in person to South Lake Tahoe area.
Investment: $625 (5 sessions)
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Stand Up Paddleboard (SUP) Yoga
If you are looking for individualized opportunity to practice SUP yoga. Learn the practice of effort and ease, gaining confidence on the board through guided paddle instruction, a customized yoga practice, followed by a blissful meditation on the serene waters of South Lake Tahoe, CA.
Investment: $125 per session
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Group yoga Event
If you are looking to incorporate a group yoga class to any event specializing in bachelorette or birthday parties, work or corporate gatherings in South Lake Tahoe, and nearby surrounding areas.
Investment: $300 per session
Therapeutic Approach
Yoga Therapy Sessions begin with assessing the whole body to better understand all aspects of the body and mind. New clients will complete an intake form prior to being seen for the initial yoga therapy evaluation session (90 minutes). This session is given extra time to review the intake form, perform a postural assessment, observe breathing patterns, and develop a customized yoga therapy practice for you. Follow-Up Yoga Therapy Sessions will be an hour session.